family style video course
12 video lessons designed to teach you how to:
-Confidently navigate the grocery store, knowing that the food you're eating is good food and not just good marketing
-Discover realistic and effective strategies to get your kids off the Standard American Diet (SAD!) and on to one centered around whole food,
(Bribery and bargaining not on the menu!)
-Develop realistic and effective systems for how to run your kitchen that incorporate not only ease buy joy!
...and so much more!
PLUS 3 BONUS VIDEOS!
Rainbow Sticker Chart
Try It Tracker
Lunch Notes
Grocery Notepad
Weekly Meal Plan Notepad
24 in 24 Challenge
Sent right to your door!
(Collaboration with
E Makes Everything)
700 Cedar Street
Alexandria, MN 56308
320-434-9400
eatwithus@
eatnutritionandwellness.com
eat.nutrition.and.wellness