welcome
Education
+
Accountability
=
Transformation
At EAT, we help busy families holistically balance their blood sugar
using the life changing magic of a whole food diet
and real life habit change strategies that will last a lifetime!
Testimonials
"I am not exaggerating when I say that after completing the very informative program offered by Christa and Anna, I am much more aware each and every day about my food choices! What I learned in my sessions made a long-lasting impression on me."
-KF
Alexandria, MN
"I didn't know what to expect from the EAT...I learned a lot of tips, tricks and tools to bring home to my family and while shopping at the store. I learned about the different artificial dyes and ingredients that are not good for my family. I found it really helpful learning how to eat in the right order and have noticed a huge change in how I feel after I eat a meal."
-TM
Starbuck, MN
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700 Cedar Street
Alexandria, MN 56308
320-434-9400
eatwithus@
eatnutritionandwellness.com
eat.nutrition.and.wellness